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Category: Blurry Vision

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Can Lack of Sleep Cause Blurry Vision? How Brain and Eye Health Are Connected

A young Asian woman sitting at a window sill in the dark. She is holding up a glowing iPad to her face with her right hand, and rubbing her eyes with her left hand while both eyes are closed.

Your eyes need sleep to heal, just like your brain and body. If you don’t get enough sleep, it could result in several eye issues, including blurry vision.  Consuming foods high in vitamins, minerals, and nutrients is also important for improved performance of your eyes and brain. The brain and eyes are closely connected, and […]

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